Hillcrest Academy of Martial Arts Instructor Techniques Demo February, 2005

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(webmaster) The movies are all in AVI format, and are from 1 to 1.5 meg (~5-7 seconds) for the techniques, and 3-3.5 meg (~15 seconds) for the grappling sequences.  This is a great sample of Jujitsu including hand & kick techniques, throws, grabs, chokes, bearhugs, and weapons.  Not all Hillcrest instructors are featured.

James Longs - 5th Degree Rocker block with armbar takedown Defense from thrusting knife Defense from running charge Kick from inside block from a punch Hand techniques with throw Defense from 2-hand front choke

Jim Meola - 7th Degree Black Belt Rocker block and osoto sweep Outside block, ridgehand, and rear sweep Defense from side bearhug Outer block and kicks from a punch Irimi from punch Grappling sequence with armbar finish (17 sec)

Dan Rozelman - 5th Degree Defense from gun high/rear with 2-hand purchase Irimi from puch with armbar finish Defense from an especially hard running charge Headthrow from haymaker Outer block and kicks from a punch Dan bouncing Jim like a tennis ball (shoulder throw) Dan bouncing Jim, redux (ankle throw)

Bob Patete - 5th Degree Outer block with kicks and peel takedown Defense against side-swinging baseball bat Defense against rear bearhug (over arms) Grappling sequence with armbar f/ top (13 sec)

Dennis Bova - 3rd Degree Defense from front bearhug (over arms) Defense from 2-hand lapel grab Another Defense from 2-hand lapel grab Throw from punch

Joe Stavec - 2th Degree Defense from 2-handed front choke Outer block and takedown from punch Kick to knee from punch

David Zake - 2nd Degree Rocker block with knee & elbow finish Outer block with kick, break, and takedown Inside block with right shuto, headthrow

Diane G. - 3rd Degree Defense from 2-handed rear choke Defense from side-bear hug Push block and ridgehand strike from punch

Chris T. - 3rd Degree Rising block and sweep from punch Hand techniques (hammerfist) from inside block Hand techniques from inside block Outer block and kicks from a punch

Mike C. - 2nd Degree Defense from side bearhug Defense from front headlock Defense from front 2-hand choke

Meghan - 1st Degree Irimi from punch Palm heels and strikes from inside block Uppercut, arm break, and thumb peel

Parker Bean - Yoga instructor Extremely flexible Yoga sample (15 sec)

Important! -Defense against weapons such as guns and knives should only be used in life-or-death situations because they are inherently dangerous propositions.  Contact Hillcrest for professional instruction.

If anybody has any problems playing these videos (e.g., "unable to download an appropriate decompressor", etc.) try upgrading to the latest Real or Windows Media player.  When all else fails, email the webmaster at hillcrestama (at) yahoo.com

On the lighter side..       Just to show we have a sense of humor... (2 sec)