|Hillcrest Academy of Martial Arts
Instructor Techniques Demo
(webmaster) The movies are all in AVI format, and are from 1 to 1.5 meg (~5-7 seconds) for the
techniques, and 3-3.5 meg (~15 seconds) for the grappling sequences. This is a great sample of
Jujitsu including hand & kick techniques, throws, grabs, chokes, bearhugs, and weapons.
Not all Hillcrest instructors are featured.
Important! -Defense against weapons such as guns and knives should only be used in
life-or-death situations because they are inherently dangerous propositions. Contact
Hillcrest for professional instruction.
If anybody has any problems playing these videos (e.g., "unable to download an appropriate
decompressor", etc.) try upgrading to the latest Real or Windows Media player. When all else
fails, email the webmaster at hillcrestama (at) yahoo.com