Cardio-kickboxing is a low-impact, aerobic workout lead by Hillcrest instructors. Kickboxing motions are used in class, but this is a non-contact activity (unlike Jujitsu).
Tai Chi (New!)
Classes taught at Hillcrest by Edward Niam. For more information, contact the Institute for Self Healing at www.taichicleveland.com.
Yoga (New!)
Hatha Yoga with an emphasis on stretching for relaxation and meditation. 8 week series will begin the first week of January/March/May/July/September/November. Cost of 8 class once a week series is $96.
Classes led by George F. Kroto, B.A., LMT. Instructor for 21 years, Practitioner for 34 years, Meditator for 35 years. Member California Yoga Teacher's Association. Certified by Spiritual Life Society, Hudson Ohio.
Contact George at (216) 291-2610 to register and for more information.
Call (216-291-5040) or email (hillcrestama (at) yahoo.com) Hillcrest about facility rental for classes or events. The main floor has padded floors that are used in Jujitsu classes, and there is also a finished basement with carpeted floors.